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20.socal.uiuc.

✈ urbana-champaign, IL
✈ irvine, CA
✈ taipei, TW
✈ cupertino, CA

BEST exercise for the CORE » SIDE PLANKS! (you really feel the heat even though with just 15 seconds each side)

on my way to the ideal body.

but first need to eat like a fatass like today - a plate of rice with stir fry vegetables, beef and tofu; a bbq hamburger; a cheese melt (ORGASMIC right off the grill); a peach and mango smoothie with “bubbles” as they call it here in illinois…….. LOL ITS BOBA!

195 notes

\This was posted 3 years ago
zThis has been tagged with: ideal body, exercise, workout, side plank, abs, core, boba, food,
  1. nevergiveupwhenitslove reblogged this from backdimplesandhipbonepicturess
  2. swagg-is-my-middle-name reblogged this from backdimplesandhipbonepicturess
  3. dallonweekescanbemysugardaddy reblogged this from backdimplesandhipbonepicturess
  4. making-a-lasting-impression reblogged this from motiveweight
  5. onmywaytohealthyandfit reblogged this from motiveweight
  6. miamio reblogged this from tone-it-up
  7. skinny-secrets-stay-safe reblogged this from motiveweight
  8. mynew-healtthy-life reblogged this from hippiegym
  9. sorrychangedmyurlagain reblogged this from motiveweight
  10. lets-hit-the-gym reblogged this from motiveweight
  11. staypositivekeepfocused reblogged this from healthy-fit--for-life
  12. healthymotivator reblogged this from fitspo-ration
  13. tone-it-up reblogged this from injuryweightloss
  14. laugh-love-fitness reblogged this from healthy-fit--for-life
  15. injuryweightloss reblogged this from happyhealthygoals
  16. happyhealthygoals reblogged this from rediscoveringfit
  17. eat-sleep-design reblogged this from motiveweight and added:
    CORE PLANKS ARE THE SHIT! i do these and cant move for 3 days
  18. fatasstodatass reblogged this from motiveweight
  19. yoochunsnoona reblogged this from motiveweight
  20. alyssaashleydawn reblogged this from motiveweight
  21. teenwolfgurl reblogged this from motiveweight and added:
    I’m good at planks (: surprisingly lol
  22. survivalofthefit reblogged this from motiveweight and added:
    I hate hate hate hate hate planks.
  23. invisible---monster reblogged this from caliboycanhang
  24. ibelieveineternity reblogged this from vulnerate
  25. thatotherperspective reblogged this from soon2befit and added:
    Don’t forget les obliques !

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